This article from New York Magazine has been turning up all over the place the past few days. It says how back in the 50′s some dude made up all this stuff about exercise having an effect on weight-loss and how now everyone believes that you can sweat off the pounds by running or walking, which is totally not true. Increased physical activity leads to increased hunger and more calories. Now I feel totally justified for not going to the gym or jogging the past 4 months.

Does Exercise Really Make Us Thinner?